{"id":114,"date":"2024-03-28T16:56:14","date_gmt":"2024-03-28T15:56:14","guid":{"rendered":"https:\/\/duinenbosbootcamp.nl\/?page_id=114"},"modified":"2026-05-26T15:29:53","modified_gmt":"2026-05-26T14:29:53","slug":"soorten-training","status":"publish","type":"page","link":"https:\/\/duinenbosbootcamp.nl\/index.php\/duin-en-bos-bootcamp\/soorten-training\/","title":{"rendered":"Soorten training"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; background_enable_image=&#8221;off&#8221; parallax=&#8221;on&#8221; min_height=&#8221;165px&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; module_alignment=&#8221;center&#8221; min_height=&#8221;129px&#8221; custom_padding=&#8221;||0px|||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/duinenbosbootcamp.nl\/wp-content\/uploads\/2024\/02\/Logo-Duin-en-Bos-Bootcamp-1.png&#8221; title_text=&#8221;Logo Duin en Bos Bootcamp&#8221; url=&#8221;@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoiaG9tZV91cmwiLCJzZXR0aW5ncyI6e319@&#8221; _builder_version=&#8221;4.27.4&#8243; _dynamic_attributes=&#8221;url&#8221; _module_preset=&#8221;default&#8221; width=&#8221;11%&#8221; width_tablet=&#8221;21%&#8221; width_phone=&#8221;28%&#8221; width_last_edited=&#8221;on|phone&#8221; custom_margin=&#8221;-50px||||false|false&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;|700|||||||&#8221; text_font_size=&#8221;40px&#8221; text_orientation=&#8221;center&#8221; text_font_size_tablet=&#8221;28px&#8221; text_font_size_phone=&#8221;28px&#8221; text_font_size_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Trainingsaanbod en leefstijl coaching\u00a0<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;0px|||||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row use_custom_gutter=&#8221;on&#8221; make_equal=&#8221;on&#8221; _builder_version=&#8221;4.26.0&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;|0px||||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; text_font_size=&#8221;26px&#8221; min_height=&#8221;43px&#8221; custom_padding=&#8221;0px||29px|||&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Hieronder vind je per training de dagen\u00a0 en tijdstippen waarop we trainen, de locatie, de kosten en overige informatie<\/p>\n<p>Wil je meer weten over voeding, slaap, stress of andere leefstijlvragen? <br \/>Stuur mij een appje 0648467568<\/p>\n<p>Leefstijlcoaching is maatwerk. Een kleine aanpassing in je dagelijkse routine kan al een groot verschil maken. En&#8230;. dit hoeft niet altijd heel duur te zijn.<\/p>\n<p>&nbsp;<\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; text_font_size=&#8221;21px&#8221; text_orientation=&#8221;center&#8221; max_width=&#8221;54%&#8221; custom_padding=&#8221;0px|||||&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>&nbsp;<\/p>\n<table width=\"1500\" style=\"height: 914px; width: 1500px; margin-left: auto; margin-right: auto;\">\n<tbody>\n<tr style=\"height: 48px;\">\n<td style=\"width: 323.578px; height: 48px;\"><strong>Type bootcamp<\/strong><\/td>\n<td style=\"width: 258.844px; height: 48px;\"><strong>Wanneer?<\/strong><\/td>\n<td style=\"width: 318.297px; height: 48px;\">\n<p><strong>Locatie<\/strong><strong><\/strong><\/p>\n<\/td>\n<td style=\"width: 286.594px; height: 48px;\"><strong>Kosten<\/strong><\/td>\n<td style=\"width: 278.688px;\">\n<p><strong>Geldigheid<\/strong><strong><\/strong><\/p>\n<\/td>\n<\/tr>\n<tr style=\"height: 328px;\">\n<td style=\"width: 323.578px; height: 328px;\"><a href=\"https:\/\/duinenbosbootcamp.nl\/index.php\/146-2\/\" title=\"Reguliere wekelijkse bootcamp \"><strong>Reguliere wekelijkse bootcamp<\/strong><\/a><\/td>\n<td style=\"width: 258.844px; height: 328px;\">\n<p>Elke dinsdagavond<br \/>van 19:30 \u2013 20:30 uur<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>Elke donderdagavond van 19:00 &#8211; 20:00 uur<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<\/td>\n<td style=\"width: 318.297px; height: 328px;\">\n<p>Bezoekerscentrum De Hoep in Castricum en in de wintermaanden bij Huis van Hilde in Castricum<\/p>\n<p>Recreatiegebied Jagersplas in Zaandam<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<\/td>\n<td style=\"width: 286.594px; height: 328px;\">\n<p>Losse les \u20ac9,00<\/p>\n<p>5-rittenkaart \u20ac41,50<\/p>\n<p>10-rittenkaart \u20ac76,95 &#8211; \u20ac91,95\u00a0 <span style=\"font-size: 14px;\">\u00a0<\/span><\/p>\n<p>Abonnementen per maand<\/p>\n<p>4 ritten per maand \u20ac31,95<\/p>\n<p>Onbeperkt (9 ritten per maand) \u20ac75,00<br \/>(inclusief familie bootcamp)<span style=\"font-size: 14px;\"><\/span><\/p>\n<\/td>\n<td style=\"width: 278.688px;\">\n<p>1 week<\/p>\n<p>2 maanden<\/p>\n<p>Tussen 3 en 6 maanden<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>1 maand<\/p>\n<p>&nbsp;<\/p>\n<p>1 maand<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<\/td>\n<\/tr>\n<tr style=\"height: 120px;\">\n<td style=\"width: 323.578px; height: 120px;\"><a href=\"https:\/\/duinenbosbootcamp.nl\/index.php\/family-bootcamp\/\" title=\"Family bootcamp\"><strong>Family bootcamp<\/strong><\/a><\/td>\n<td style=\"width: 258.844px; height: 120px;\">Elke laatste zondag van de maand van 10:30 \u2013 11:30 uur<\/td>\n<td style=\"width: 318.297px; height: 120px;\">Bezoekerscentrum<br \/>De Hoep in Castricum<\/td>\n<td style=\"width: 286.594px; height: 120px;\">\n<p>Kinderen t\/m 12 jaar:<\/p>\n<p>Losse les \u20ac6,50<\/p>\n<p>5-rittenkaart \u20ac29,50\u00a0<\/p>\n<p>13 jaar en ouder<\/p>\n<p>Losse les \u20ac9,00\u00a0<\/p>\n<p>5-rittenkaart \u20ac41,50<\/p>\n<\/td>\n<td style=\"width: 278.688px;\">\n<p>&nbsp;<\/p>\n<p>1 week<\/p>\n<p>8 maanden<\/p>\n<p>&nbsp;<\/p>\n<p>1 week<\/p>\n<p>8 maanden<\/p>\n<\/td>\n<\/tr>\n<tr style=\"height: 72px;\">\n<td style=\"width: 323.578px; height: 72px;\"><strong>Bedrijfsbootcamp (eenmalig of structureel)<\/strong><\/td>\n<td style=\"width: 258.844px; height: 72px;\">In overleg<\/td>\n<td style=\"width: 318.297px; height: 72px;\">In overleg<\/td>\n<td style=\"width: 286.594px; height: 72px;\">In overleg<\/td>\n<td style=\"width: 278.688px;\"><\/td>\n<\/tr>\n<tr style=\"height: 72px;\">\n<td style=\"width: 323.578px; height: 72px;\"><strong>Kracht en conditietraining voor sportteams.<\/strong><\/td>\n<td style=\"width: 258.844px; height: 72px;\">In overleg<\/td>\n<td style=\"width: 318.297px; height: 72px;\">In overleg<\/td>\n<td style=\"width: 286.594px; height: 72px;\">In overleg<\/td>\n<td style=\"width: 278.688px;\"><\/td>\n<\/tr>\n<tr style=\"height: 96px;\">\n<td style=\"width: 323.578px; height: 96px;\"><strong>Sportieve uitjes voor bedrijven, vriendengroepen, families etc.<\/strong><\/td>\n<td style=\"width: 258.844px; height: 96px;\">In overleg<\/td>\n<td style=\"width: 318.297px; height: 96px;\">In overleg<\/td>\n<td style=\"width: 286.594px; height: 96px;\">In overleg<\/td>\n<td style=\"width: 278.688px;\"><\/td>\n<\/tr>\n<tr style=\"height: 168px;\">\n<td style=\"width: 323.578px; height: 168px;\"><a href=\"https:\/\/duinenbosbootcamp.nl\/index.php\/175-2\/\" title=\"Personal Training\"><strong>Personal Training<\/strong><\/a><\/td>\n<td style=\"width: 258.844px; height: 168px;\">In overleg<\/td>\n<td style=\"width: 318.297px; height: 168px;\">In overleg<\/td>\n<td style=\"width: 286.594px; height: 168px;\">\n<p>Losse PT les \u20ac55\u00a0<\/p>\n<p>5 rittenkaart \u20ac255<\/p>\n<p>10-rittenkaart \u20ac485\u00a0<\/p>\n<p>Andere vormen in overleg<\/p>\n<\/td>\n<td style=\"width: 278.688px;\">\n<p>1 week<\/p>\n<p>2 maanden<\/p>\n<p>4 maanden<\/p>\n<p>&nbsp;<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 323.578px;\"><a href=\"https:\/\/duinenbosbootcamp.nl\/index.php\/276-2\/\"><strong>Business \/ Personal coaching<\/strong><\/a><\/td>\n<td style=\"width: 258.844px;\">In overleg<\/td>\n<td style=\"width: 318.297px;\">In overleg<\/td>\n<td style=\"width: 286.594px;\">In overleg<\/td>\n<td style=\"width: 278.688px;\"><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>&nbsp;<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; 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Stuur mij een appje 0648467568 Leefstijlcoaching is maatwerk. Een kleine aanpassing in je dagelijkse routine kan al een groot verschil maken. En&#8230;. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":50,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-114","page","type-page","status-publish","hentry"],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/duinenbosbootcamp.nl\/index.php\/wp-json\/wp\/v2\/pages\/114","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/duinenbosbootcamp.nl\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/duinenbosbootcamp.nl\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/duinenbosbootcamp.nl\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/duinenbosbootcamp.nl\/index.php\/wp-json\/wp\/v2\/comments?post=114"}],"version-history":[{"count":35,"href":"https:\/\/duinenbosbootcamp.nl\/index.php\/wp-json\/wp\/v2\/pages\/114\/revisions"}],"predecessor-version":[{"id":410,"href":"https:\/\/duinenbosbootcamp.nl\/index.php\/wp-json\/wp\/v2\/pages\/114\/revisions\/410"}],"up":[{"embeddable":true,"href":"https:\/\/duinenbosbootcamp.nl\/index.php\/wp-json\/wp\/v2\/pages\/50"}],"wp:attachment":[{"href":"https:\/\/duinenbosbootcamp.nl\/index.php\/wp-json\/wp\/v2\/media?parent=114"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}